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Busy or hate to exercise ?
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Creating Ki energy and Practicing by Levels
11/11/11
Basic concept of uSundo, an Online version of Kouksundo.
10/28/11
Bio-rhythm is the Key of health.
10/02/11
Dr. J is a retired medical doctor who underwent a Kidney transplant
09/17/11
uSundo and it's theory
07/19/11
How to prevent Colorectal cancer - Kouksundo breathing
How to Breathe Deeply Using Your Lower Abdomen
Sundo and Radiation Exposure Damage
How to Practice Sundo
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